Finding the best tofu noodles suitable for your needs isnt easy. With hundreds of choices can distract you. Knowing whats bad and whats good can be something of a minefield. In this article, weve done the hard work for you.

Best tofu noodles

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Best tofu noodles reviews

1. Miracle Noodle Zero Carb, Gluten Free Shirataki Pasta, Angel Hair (Packaging May Vary), 7-Ounce, (Pack of 6)

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DIETARY FRIENDLY: Miracle Noodles and rice are approved for these special diets: Keto, Paleo, Certified Gluten-Free, Grain-Free, Soy-Free, Certified Vegan, Certified Kosher, and Blood Sugar-Friendly. Miracle Noodle products are made from quality, plant based ingredients, and may not be suitable for people with sensitivities to high-fiber foods
ANGEL HAIR: These delicious angel hair shirataki noodles are thin and airy, so they make a great starting point for many tasty Italian entrees!
ZERO CALORIE: Each serving of Miracle Noodle Angel Hair contains zero calories and less than 1 gram of carbs. In fact, that small carb content is only from the fiber and a natural calcium additive that helps the noodles keep their shape.
GRAIN FREE: Unlike typical noodles, which are made of flour or grains, shirataki noodles are made of the Japanese konjac plant.
ANCIENT RECIPE: Our noodles and rice are 97% water and 3% soluble plant fiber -- (plus mineral lime water to help the noodles keep their shape). It's the same way the Buddhist monks who developed these noodles made them over 1400 years ago!

2. Tofu Shirataki Noodles Fettuccine Shape, 10 bags

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Low Carb, low calorie, low fat
Use these noodles for virtually any pasta dish, soups, stirfry
A pack of 10 bags

3. Tofu Shirataki Noodles Spaghetti Shape 10- 8oz Bags

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Healthy
Delicious
Glutten-free
Easy to make
Tofu Shirataki - Spaghetti 8 oz. 10 Pack

4. Crystal Noodle Soup, Spicy Tofu, 2.4 Ounce (Pack of 6)

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Specialty: Vegan

5. House Foods Tofu Shirataki - Angel Hair 8 oz. 10 Pack

6. Low Carb, Gluten Free Shirataki Spaghetti, 8 Oz, 12 Count, Made in USA

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Low carb, low calorie, gluten free shirataki noodles. Proudly made in USA.
Pre-cooked and packed in water. Just drain, rinse well, heat, and serve.
Serving provides 3 grams of healthy fiber from konjac (glucomannan).
Diabetic, weight loss, keto friendly, soy free (tofu free) and Kosher.
Use shirataki noodles in place of pasta, white rice, potatoes, bread, or other starchy foods.

7. Skinny Pasta 9.52 oz - The Only Odor Free 100% Konjac Noodle (Shirataki Noodles) - Pasta Weight loss - Low Calorie Food - Healthy Diet Pasta - Spaghetti - 6-Pack

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PROMOTES HEALTHY WEIGHT LOSS -- Konjac-based pasta, Skinny Pasta promotes healthy weight loss with a delicious food staple that's only 9 calories per serving. Pre-cooked and ready in 2.5 minutes, Skinny Pasta is also all natural and gluten free, but contains no soy, wheat, fat, salt, or sugar.
KONJAC PASTA -- Skinny Pasta is made with a unique ingredient known as the Konjac plant, a native to Southeast Asia, and contains Glucomannan, a healthy and all-natural, water-soluble fiber that slows digestion and weight loss.
GREAT TASTING PASTA ALTERNATIVE Available in spaghetti, fettuccine, noodle, and rice shapes, Skinny Pasta allows you to enjoy a great tasting pasta, while eliminating your appetite. Use Skinny Pasta as a pasta replacement and prepare meals as you would with any pasta or rice dish.
COMPLETELY ODOR FREE Skinny Pasta is an odor-free pasta with the same texture as traditional pasta. Other Konjac noodles are known to have a poignant smell and slimy texture as a result of the methods used to preserve them.
PERFECT FOR SPECIAL DIETS -- Skinny Pasta is a safe, healthy option for anyone on a gluten free diet and is a celiac and diabetic friendly pasta alternative. Great for vegetarians and perfect for a paleo or keto lifestyle.

8. Organic Well Lean Fettuccine, 6 Pack, 9.52 oz, Premium Shirataki Konjac Pasta, Odor Free, Keto Friendly, Non Gmo, Ready to Eat, Low Calorie, Low Carb, Gluten Free, Soy Free, Vegan, Diet Food

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USDA ORGANIC Our high quality, organic noodles are infused with a small amount of oat fiber to give it a better texture and color in comparison to other products on the market.
GOOD SOURCE OF FIBER Well Lean Noodles contains 2 grams of soluble fiber per serving. Drink adequate amount of water.
READY TO EAT These Well Lean noodles do not have the "fishy odor" that other Shirataki noodles have! They are odor-free and delicious in any dish.
LOW CALORIE MEAL Well Lean noodles are low in calories and can be enjoyed eating with a peace of mind and a fulfilled craving.
What is Konjac? It is a natural plant that grows in the mountains of East Asia. The plant is widely known in China and Japan for its health benefits. We use the extracted fiber from the plant's root and mix it with water to create delicious, healthy noodles.

9. Wonder Noodles - Fettuccine - Carb-Free, Keto Pasta - Gluten-Free, Kosher, Vegan, Zero Calories - ready to eat (Includes 6 packs of 7oz each)

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ENJOY AN APPETITE GUILT FREE PASTA The 3 pack Fettuccine from Wonder Noodles contains 6 inner packs of 7oz each. The Fettuccine pasta is made from Water, Yam Fiber, Oat Fiber and Lime.
NO CALORIE FOOD DOES NOT HAVE TO MEAN NO TASTE Some pasta alternatives taste bland and have a rubbery texture. Wonder Noodles contain NO carbs, fat, sugar or calories WITHOUT sacrificing flavor! They smell great and have a texture and mouthfeel just like real pasta!
HAVE YOUR CAKE & EAT IT TOO Do you follow a ketogenic or paleo diet? When those pasta cravings hit, now you can satisfy them without going off your diet. Enjoy a keto snack like a bowl of pasta without the guilt!
KOSHER AND VEGAN FRIENDLY Wonder Noodles are Kosher, Vegan, Wheat and Sugar Free, Low GI and contain No MSG. The natural zero calorie food is great for people with a variety of food intolerances and anyone looking to get healthy and lose weight.
FAST READY IN 2 MINUTES No more waiting around for water to boil. Wonder Noodles are ready in minutes! Strain and add to your favorite sauces and soups. Or you can microwave in a heatproof bowl for 2 minutes. Perfect way to enjoy a quick snack!

10. ONTRUE Dried Beancurd Strips, Asian Tofu, Soybean Noodle, Satisfied For Vegan, Good Source Of Protein, Non-Gmo, No Extra Adding, 10.58 Oz

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HEALTHY INGREDIENTS: The ingredients are only soybean and water, NON-GMO, no extra adding.
EASY AND NUTRITIOUS: Low Fat and Cholesterol free, Contains no preservatives and no irradiation. Great for stir fry, soup and sauteing.
AMERICA' DAILY FOOD: America has embraced tofu as a healthy, affordable ingredient. And while it has been welcomed into sophisticated mainstream dining, tofu is often hidden in Western guises and in limited applications.
GOOD SOURCE OF PROTEIN: Tofu has a mild flavor profile, which means it absorbs the flavor of whatever its cooked or dressed with. Tofu has earned a permanent spot on the shelves as a meat substitute for vegetarians and those on the vegan diet. Tofu is also high in soy protein and calcium, making it an ideal way for plant-based eaters to get core nutrients. Of course, for centuries, it has also been a staple in Asian cuisine, being consumed with or without meat.
ASIAN MAGIC RECIPES: Tofu is an excellent source of protein for vegetarians and vegans, with more than 10 grams per half-cup serving and a variety of other essential nutrients. It's also low in fat and calories, although accompanying sauces can significantly alter the nutritional profile of a dish containing tofu.

Conclusion

All above are our suggestions for tofu noodles. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using tofu noodles with us by comment in this post. Thank you!
Jane Mathis