13 best therapy tape for 2021

It took days of going through more than a thousand customer reviews and conducting expert researches to narrow down the list. Weve included a comparison table below to give you a quick summary of our top 13 therapy tape. Its followed by an in-depth review of each therapy tape. Hopefully, once you are done reading this article, you will be well informed about therapy tape and be able to select the right therapy tape for you without any hesitations.

Best therapy tape

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Best therapy tape reviews

1. Physix Gear Sport Kinesiology Athletic Tape - Sports Injury Tape for Knee, Joint, Muscle Support - Adhesive Kinetic Tape/KT Tape - Improve Blood Circulation, Swelling, Pain Relief (1 Pk Purple)

Feature

NO FRAY, WATER-RESISTANT High-quality materials and design of our kinesiology athletic physical therapy tape ensures long-wear in any environment. It even stays put for sweaty yoga classes.
UNRIVALED MUSCULAR SUPPORT Our pro K tape provides pain relief, improved blood circulation, and enhanced movement for better workouts. Includes a 82-page illustrated eGuide.
ANTI-PEEL, MEDICAL GRADE ADHESIVE Our no-worry kinetic tape stays stuck longer, providing amazing support without peeling to better prevent injury with less swelling. Comes in black, blue, nude/beige, green, pink, purple, red, white and yellow
AFFORDABLE UNCUT ROLLS Unlike k tape precut strips, our approved sports injury muscle tape comes in uncut rolls to reduce waste and let you customize each application.
100% MONEY-BACK GUARANTEE If our Physix Gear kinesiology knee tape doesnt meet expectations, well provide you with a full refund, no questions asked.

2. Sparthos Kinesiology Tape - Incredible Support for Pro Athletic Kt Sports and Recovery - Free Kinesio Taping Guide! - Rocktape Breast Waterproof Tex Rock Boob Bra Gold Lift Tapes - Uncut (Beige)

Feature

SPEED UP YOUR RECOVERY AND ENJOY FREEDOM FROM PAIN - recover faster due to increased kinesio blood circulation and reduced inflammation. The SPARTHOS TAPE is designed to move with you, stretching when you stretch and flexing when you flex while providing long lasting gentle support therapy and aiding blood circulation to promote faster healing.
INCREASE YOUR ATHLETIC PERFORMANCE - The SPARTHOS TAPE enables your muscles to more easily get back to neutral shape and is designed to work with your body and flex with your muscles to support, not restrict the area. It also gently lifts the skin to promote better blood circulation for increased sports performance.
WATERPROOF AND LIGHTWEIGHT TECHNOLOGY - When properly applied, the SPARTHOS TAPE can stay on through 3-5 days of showering, crossfit workouts, gym sessions and beyond. This athletic tape does not irritate skin, because it is hypoallergenic and latex free.
FREE 41-PAGE TAPING MANUAL - Step by step kinesiology tape application e-guide for your best results. You don't need to be a kt physical therapy expert to use the SPARTHOS TAPE.
ORDER NOW - YOU HAVE NO RISK WITH OUR 100% GUARANTEE - If, for any reason, you don't like your SPARTHOS kinesiology tape, simply return it for a hassle-free, no questions asked refund. No catches. No hassles. You're always protected.

3. SB SOX Kinesiology Tape (16ft Uncut Roll) Best Latex Free, Water Resistant Treatment for Muscles & Joints Let Our Free Illustrative How-to-Use Guide Help You Ideal for Any Activity (Pink)

Feature

FINALLY KINESIOLOGY TAPE THAT ACTUALLY WORKS - Tired of wasting money on overpriced kinesiology tape that irritates your skin and does not stay on? We are too which is why we designed our best-valued kinesiology tape with a skin-friendly adhesive that stays on, smoothly/comfortably adjusts to your body, and provides the compression support that you need! Also, our kinesiology tape comes with a PDF guide for tips on reducing irritation if you have sensitive skin!
PREMIUM DESIGN FEATURES - If you LOVE our other products, you will LOVE our kinesiology tape! Designed with lightweight, breathable, and moisture-wicking fabric, our kinesiology tape is the perfect solution for alleviating pain and soreness during year-round physical activity. Our premium fabric also does not irritate skin and does not cause itching! Also, our kinesiology tape comes with a comprehensive guide that lets you maximize the use of the tape!
IMPROVED BLOOD CIRCULATION WITH COMPRESSION SUPPORT Our compression technology provides the ideal compression to provide the maximum boost to your blood circulation. Better oxygen circulation provided by our kinesiology tape helps reduce lactic acid build up and aids pain relief. Why let yourself suffer any longer? Let our kinesiology tape help you promote recovery, reduce injury, and feel great again! Be sure to check out our kinesiology taping guide it will help you use the tape!
#1 RECOMMENDED DESIGN: PREMIUM CONSTRUCTION AND COMFORT Our kinesiology tape is recommended by physical therapists, chiropractors, and athletic trainers. We carefully designed and manufactured our kinesiology tape to provide premium support, comfort, and relief without compromising your mobility. Form fitting, lightweight, and breathable fabric features maintain joint stability regardless of activity.
GREAT INVESTMENT FOR YOUR MUSCLES/BODY (GREAT GIFT IDEA TOO!) We spend so much time doing physical activity yet tend to neglect our muscle health. Why settle for anything less than fast relief at a great value? And while you are at it, grab a few tapes for your family, friends, or loved ones as a gift that is functional and beneficial to their health! Also, a great gift to runners, athletes, fitness workouts, golfing, tennis, cycling, office workers, or anyone in need of pain relief!

4. Cover-Roll Stretch - 2" x 10 Yards - Hypoallergenic

Feature

2 x 10 yard
May be cut to secure virtually any dressing
air and exudate permeable
adheres well even in pressence of moisture
removes with ease and is pain free

5. KT Tape Kt Tape Classic, Precut 10" Strip(20 Each), Beige

Feature

WHAT IS KT TAPE? Elastic sports tape used by pro and serious athletes to support muscles, joints, tendons, and ligaments. Its drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use.
HOW DOES IT WORK? It helps reduce tissue pressure and support muscles and joints. Studies show it helps you recover faster from pain. Used for knee pain, shoulder pain, shin splints, back pain, plantar fasciitis, tennis elbow, and much more.
EASY TO USE Easy to self-apply using our free application videos (see our site) for common injury areas. Our Taping Basics video teaches you how to help the tape stick properly, and our 60+ videos help you apply it for your area of pain.
TRUSTED BY PROFESSIONALS Relied on by professional and Olympic athletes, athletic trainers, and medical professionals to train longer and finish stronger. Used heavily by Team USA, NBA Trainers Association, US Soccer, USA Triathlon, and more.
KT Tape products are Hypoallergenic, Latex-Free, Natural Rubber-Free! This means that our products have been designed and developed to contain fewer potential substances that can trigger allergic reactions

6. KT Tape Pro Kinesiology Therapeutic Sports Tape , Stealth Beige

Feature

WHAT IS KT TAPE? Elastic sports tape used by pro and serious athletes to support muscles, joints, tendons, and ligaments. Its drug-free, latex-free, hypoallergenic, lightweight, breathable, comfortable, HSA/FSA approved, and easy to use.
HIGHEST QUALITY Dont be fooled by other brands. KT Tape PRO is the only brand with 100% synthetic-engineered, performance fabric that maintains elasticity twice as long (up to 7 days) as cotton tape. It wicks moisture instead of absorbing it.
HOW DOES IT WORK? It helps reduce tissue pressure and support muscles and joints. Studies show it helps you recover faster from pain. Used for knee pain, shoulder pain, shin splints, back pain, and much more. Watch our videos to easily apply.
TRUSTED BY PROFESSIONALS Relied on by professional and Olympic athletes, athletic trainers, and medical professionals to train longer and finish stronger. Used heavily by Team USA, NBA Trainers Association, US Soccer, USA Triathlon, and more.

7. Therapists Choice Kinesiology Tape Bulk Roll (Beige)

Feature

Therapists Choice Kinesiology Tape Bulk Roll (2-Inch x 105-Feet)
Water Resistant & Medical grade Acrylic Adhesive based glue
Tape is made from 100% cotton fabric
2 tape is perfect for taping applications all over the body
High Quality & Great Value

8. TheraBand Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2" X 10" Strips, 20 Precut Strips, Beige/Beige

Feature

Drawing on our expertise from TheraBand Elastic Resistance products and Cramer Athletic Tape, Performance Health created TheraBand Kinesiology Tape featuring best-in-class adhesive and unique, breakthrough XactStretch Indicators that give users a visual application guide to ensure the right stretch is applied every time
XactStretch Indicators eliminate misapplication so beginners and experts can do it right every time by simply watching the printed shapes as they apply the tape, providing confirmation of the most common tape stretch amounts specified in professional instructions: 25% and 50%
Non-irritating, allergy-tested, non-latex tape made of 98% Cotton, 2% Spandex blend; tape is clinically tested to provide pain relief for up to 5 days without limiting range of motion adhesive is research proven to last longer than leading brands
Use TheraBand Kinesiology Tape with confidence because TheraBand completed a thorough and exhaustive analysis of nearly 300 kinesiology tape research studies, which are made available for you to review along with taping techniques from clinical experts
The precut strip roll offers 20, 2 X 10 strips for on-the-go convenience in 6 color combinations, all of which feature XactStretch Visual Indicators

9. TheraBand Kinesiology Tape, Waterproof Physio Tape for Pain Relief, Muscle & Joint Support, Standard Roll with XactStretch Application Indicators, 2 Inch x 16.4 Foot Roll, Beige/Beige

Feature

Drawing on our expertise from TheraBand Elastic Resistance products and Cramer Athletic Tape, Performance Health created TheraBand Kinesiology Tape featuring best-in-class adhesive and unique, breakthrough XactStretch Indicators that give users a visual application guide to ensure the right stretch is applied every time
XactStretch Indicators eliminate misapplication so beginners and experts can do it right every time by simply watching the printed shapes as they apply the tape, providing confirmation of the most common tape stretch amounts specified in professional instructions: 25% and 50%
The cut-your-own standard continuous roll offers a 2 X 16.4 roll in 7 color combinations, all of which feature XactStretch Visual Indicators
Use TheraBand Kinesiology Tape with confidence because TheraBand completed a thorough and exhaustive analysis of nearly 300 kinesiology tape research studies, which are made available for you to review along with taping techniques from clinical experts
The cut-your-own standard continuous roll offers a 2 X 16.4 roll in 7 color combinations, all of which feature XactStretch Visual Indicators

10. Fitdom Kinesiology Physiotherapy Synthetic Sports Tape in Uncut, Precut & Bulk Roll + Bonus Instruction. Therapeutic Taping for Knee, Shoulder, Elbow & More. Providing Recovery & Support

Feature

16.4 FEET UNCUT BLACK COLOR KINESIOLOGY TAPE - Maximizing every inch of your tape by choosing uncut. From your leg to your finger, uncut tape lets you customize each strip to your specific need. Single strip taping provides even tension across the muscle that result in better support. Cutting your own tape also reduce waste and eliminates excess taping which leads to tape peeling off prematurely.
HIGHEST QUALITY AND SUPERIOR ADHESIVE - Made with medical standards, it is Hypoallergenic, Latex free, Water resistant and Breathable. It will stay on through intensive sweats, extreme moist weather, in the pool, and vigorous movements.
FOR EVERYONE AND EVERYTHING - REVIVE Kinesiology tape is used by professional athletes, Physical therapists, and YOU. Designed for physically demanding sports such as football, basketball, swimming, or exercise such as weight lifting, yoga, golf and running. It is also therapeutic that helps you recover from injuries.
EASY TO USE - Quick start instructions included that will let you enjoy REVIVE now. Contains 7 popular taping techniques and allows first time users to enjoy the benefits of Kinesiology Tape with ease. Easy-Grids backing lets you customize the tape application for joints and achieves maximum results.
SUPPORT AND PERFORMANCE - REVIVE Kinesiology Tape facilitates muscle contraction, assists joint motion and stability. Unlike the traditional sports tape, REVIVE provides support and recovery without limiting motion. It enables you to be you with minimum restriction.

11. Udaily Kinesiology Tape Precut (3 Rolls Pack), Elastic Therapeutic Sports Tape for Knee Shoulder and Elbow, Breathable, Water Resistant, Latex Free

Feature

BOOST YOUR PERFORMANCE - Pain relief and provides muscle support. Udaily kinesiology tape is made from latex free 95% cotton 5% nylon, extremely comfortable, and based on athletic tape standard to help you get through the most competitive events, intense workouts and also prevent common injuries.
EASY TO APPLY (3 ROLLS) - 20 pre-cut 10 inch strips (Each Roll) and made rounded edges make it easier to apply, unlike most other long uncut rolls, no need to cut the tape edge yourself and avoid frays. See instructions within the package for different applications.
HOW IT WORKS - Udaily kinesiology tape can work with your body to provide support to injured muscles, joints, tendons, and ligaments and turns your muscles to more easily get back to neutral shape. Athletes can continue to train and compete as they recover from minor to moderate injuries. Great for running, resting, swimming, working, or recovering knee pain, shoulder pain, shin splints, back pain, and so on
BREATHABLE AND WATER-RESISTANT, light weight porous fabric makes skin breathe better beneath the tape, so as to recover faster and protect joints. This kinesiology sports tape can stay in place even when you are wet with sweat after workout or when you take a shower.
STRONG ADHESIVE - Sticky tape can wear up to 5 days and last longer if its correctly applied. A practical choice to take and use anywhere.

12. OK TAPE Sports Kinesiology Tape - 20 Strips Precut Latex Free Waterproof Athletic Tape for Pain Relief, Supports and Stabilizes Muscles & Joints Lasts Upto 3 Days- 2inch x 16.4 feet Roll Light Blue

Feature

ENHANCE ATHLETIC PERFORMANCE/MOVEMENT When used correctly, OK TAPE helps improve local blood flow, promote lymphatic drainage, eliminate soft tissue swelling and pain, and support and stabilize muscles and joints without hindering your movement. It helps to alleviate muscle and joint pain while providing support.
CONVENIENT PRE-CUT DESIGN Save time with convenient 10-inch strips that tear off for a variety of application needs. Rounded corners ensure the tape does not peel and no scissors are needed.
SKIN FRIENDLY AND LATEX FREE OK TAPE is made with high-quality hypoallergenic material to minimize the possibility of skin irritation, itching, and blisters.
LONG-LASTING Professional acrylic glue in our unique water wave design provides excellent adhesion and breathability. OK TAPE is also water-resistant, so you can work out and sweat with no worries. It lasts more than 3 days.
UNBEATABLE QUALITY AND VALUE OK TAPE is made of the same exact materials as the leading kinesiology tape brands but for a fraction of the cost. We want to make kinesiology tape more affordable for all.

13. (2 Pack) Kinesiology Tape for Physical Therapy Sports Athletes Latex Free Elastic, 16ft Water Resistant Kinetic Uncut Kinesio Tape for Knee Pain, Elbow & Shoulder Muscle - Black

Feature

Prevents & helps doctors nurses relieve leg cramps, shin splints, aching calves, soreness and swelling. Perfect for muscle recovery, varicose veins and diabetic.

Conclusion

All above are our suggestions for therapy tape. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using therapy tape with us by comment in this post. Thank you!