10 best shoe lift pads for 2024

It took days of going through more than a thousand customer reviews and conducting expert researches to narrow down the list. Weve included a comparison table below to give you a quick summary of our top 10 shoe lift pads. Its followed by an in-depth review of each shoe lift pads. Hopefully, once you are done reading this article, you will be well informed about shoe lift pads and be able to select the right shoe lift pads for you without any hesitations.

Best shoe lift pads

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Best shoe lift pads reviews

1. One Pair Hard Breathable Memory Foam Height Increase Insole Invisible Increased Heel Lifting Inserts Shoe Lifts Shoe Pads Elevator Insoles for Men Women (4cm height)

Feature

Surface Material: Memory foam
Bottom Material: EVA
4cm height size: 12*5.2*4cm
NOTE: Smells a bit of taste but not irritating
Fits most style of shoes, sneaker, boot and trainer

2. 4-Layer Unisex Height High Increase Shoe Insoles Lifts for Men Women Shoe Pad Lift Kit Air Cushion Heel Inserts 4 Layer (3.54" / 9cm)

Feature

Adjustable Height 4 layers design, Adjustable Height-Increase(3~9cm / 1.18"~3.54") and air cushion shockproof.
Size Fits Most EUR 225-270 (US size 5-9). Cut easily your size with lines indicated at the bottom of insoles. Totally Invisible, wearing them without anybody's notice.
Great Material Mainly made of synthetic elastomer, super elasticity, shock absorbent.
Durable with a Long Product Life They are also used to reduce pressure on the back and knees when walking. This is proven to effectively reduce spinal shrinkage with age.
Strong Protection The air cushion protects your knees and ankles, balances foot pressure and is suitable for standing for a long time.

3. Sumifun Heel Lift Inserts, 2 Pack Size S Gel Shoe Heels Inserts for Women, Adjustable Orthopedic Heel Pads for Heel Pain and Leg Length Discrepancies, Heel Cups 1/4" 1/2" 3/4" (1 Pairs)

Feature

ADJUSTABLE DESIGN - There are 4 layers in total. 1/4" per layer for a combined layer of 1, which are removable for optimum heel lift customization. They help correct leg length discrepancies.
PROVIDE PAIN RELIEF - Relieves pain caused by heel spurs and sports injuries. Helpful for achilles tendonitis and leg length discrepancies.
COMFORTABLE TO WEAR - Constructed with high quality and very soft silicone, and breathable fabric. You can wash and reuse them multiple times.
FIT MOST SHOES - Women 10-13/ Men 9-14With high viscosity film design, the heel lift inserts dont move in shoes, and dont cause crowding. They fit well in high heel shoes, dress shoes, boots, sports shoes, canvas shoes, sandals, sneakers and other women shoes.
RISK FREE - 3-pairs of clear heel height + 1-pair of beige heel height. We offer a 30-day service guarantee for Sumifun silicone heel lifter. If you are not happy with the purchase, please feel free to contact us. We will offer a full refund or resend an item.

4. Height Increase Insole 3-Layer Air Cushion Heel Insert Lift Shoes Insole for Men and Women Half Shoe Pad (Half Pad)

Feature

DISCRETE ELEVATED SHOE INSOLES - This heel lifts come equipped with a quality layer of cushion to prevent heel shock. Our latest pad design provides additional support for your arch, and the ball of your foot. Invisible Elevator design that projects a taller you
FIT MOST STYLE OF SHOES - Boot, Sneaker, and trainer etc. Height increasing insole is adjustable from 1.2" to 3.5" Inches depending on shoe type.
UNIVERSAL DESIGN - These come in a pair of 2, for left and right foot, and in 3 different options - 1 Layer : 1.2 inches | 2 Layers : 1.8 inches | 3 Layers : 2.4 inches - to let you choose your desired number of layers and height!! The insoles can fit equally well in both men's and women's footwear and can be easily removed when you do not want to use them.
FEATURED AIR CUSHION - The insoles have air cushioned caps which give maximum comfort to your heels and let you feel relaxed all day long. Adjustable height function makes them comfortable to wear. Shoes pads with superior shock absorption and softness, Not easily deformed.
COMFORTABLE FABRIC - Breathable fabric help circulate air to prevent the buildup of moisture, Heat and friction reducing fabric helps feet stay cool, dry, and odor-free during strenuous activity keeping your feet comfortable, healthier, and blister-free.

5. Adjustable Height Increase Insoles,Premium Heel Pads Inserts,Heel Lift Inserts for Leg Length Discrepancy,Sports Injuries,Heel Pain and Achilles tendonitis.(Medium)

Feature

4 LAYER ADJUSTABLE DESIGN - 4 removable 1/4" thick layers for optimum Heel lift customization.Adjustable layers allow you to build up the height by adding layers yourself. These layers can be used individually or as a combination. Each lift for heel relief the pains of your feet while adding height.
CORRECT LEG LENGTH DISCREPANCIES - There are 4 layers in total. 1/4" per layer. which are removable for optimum heel lift customization. It won't be noticed when put in shoes. They help correct leg length discrepancies,Heel Pain,Heel Spurs and Achilles tendonitis.
HEEL PAIN RELIEF - The heel lift inserts are great for leg length discrepancies, heel spurs, heel pain, sports injuries, achilles tendonitis and other clinical conditions. Excellent padding provides comfortable support when shopping, walking, standing all day.
BETTER THAN GEL - Soft Grade-A Pu leather much more Lightweight & responsive than GEL.Memory buffer material, provide sufficient cushioning for the heel,long term use will not deform.You can wash and reuse them multiple times.Wash them, air dry then they can be used again.
Wide application--With high viscosity film design, the heel lift inserts dont move in shoes, and dont cause crowding. They fit well in high heel shoes, dress shoes, boots, sports shoes, canvas shoes, sandals, sneakers and other shoes.

6. Felt Heel Cushion Pad 1/4" with Adhesive for Pain Relief - 2 Pairs

Feature

PAIN RELIEF - Heel lifts are an effective and simple treatment for plantar fasciitis, heel spurs, Achilles tendinitis and Sever's Disease. Also used for elevating the heel; treating sore and bruised heels
COMFORT: Protective padding for heel discomfort and painful areas under the heel
PREMIUM FELT: Felt Heel Pads can also be used for Limb Length Discrepancies because it won't compress as much as Foam
ADHESIVE BACK - Adhesive back - The achille inserts come with easy to peel off back with adhesive to keep it secure at the best position in the shoe.
MADE IN THE USA - Proudly made in the USA

7. Envelop Gel Heel Cups - Heel Cushion for Women, Men, Bone Spur, Plantar Fasciitis Support - Shoe Inserts Provide Foot Pain Relief for Achilles, Feet Arch, Kids - Shock Absorbing Protector Pad (Small)

Feature

CUSHIONED HEEL PAIN RELIEF: Premium heel cup cushions and supports the heel and ankle to reduce pain and fatigue. Relieving foot pain caused by heel spurs, bone spurs, and plantar fasciitis, the gel heel cups are shock absorbing, reducing stress with each step. Providing comfort throughout the day, the heel cups are perfect for those on their feet all day and for athletes.
FITS IN ANY SHOE: Create a customized fit by easily trimming the heel cushions to use with your favorite shoes. Can be worn in most shoe styles, including athletic shoes, dress shoes and boots.
CORRECTS FOOT POSTURE: Elevating the heel to the proper position, the heel cups correct foot posture and gait. Reduces pain from high or low arches by supporting heel while walking or running and absorbing the shock and evenly distributing the pressure created with each step. Reduces foot strain and provides additional support for ankle muscles to further alleviate fatigue.
ODOR-FREE: Inserts eliminate odors from build-up for extended wearability. The inserts are easily washed by hand with a mild detergent when necessary.
VIVE GUARANTEE: 60 day guarantee so you can purchase now with confidence.

8. Gel Silicone Heel Cups/Pads - 1 Pair Heel Lifts for Achilles Tendonitis, Shoe Wedge Inserts for Plantar Fasciitis, Sore Heel, Bone Spur, Foot Pain Relief Support, Comfort Cushion Insoles for Women/Men

Feature

Pain Relief - More and more people have heel problems such as Achilles tendon, bone spur or plantar fasciitis, etc. Our gel heel cups are recommended for those who suffer from heel problems. They can help relieve pain
You Get - This set includes one pair of comfortable gel heel cups that can be worn in most shoe styles, including athletic shoes, dress shoes, and boots. They can be worn all day whether you are playing sports, running, working, or standing all day. They cushion your heel and provide shock absorption relief
Comfortable design - Providing soothing support for the heel and ankle, the gel heel cups effectively reduce foot pain caused by heel spurs, bone spurs tendonitis, and plantar fasciitis. Perfect for those who are on their feet all day, the heel cups elevate the heel to minimize fatigue in the feet, legs, and back
Easy To Use & Clean - Our gel heel cups are extremely durable and not easy to wear away. Fully washable. Rinse with water and let them dry on a smooth non-paper surface; the self-adhesive base ensures the heel cups stay firmly in place throughout the day. Just remove the protective film in the bottom and attach the heel cups to your shoes
100% Money-Back Guarantee - We want you to be fully satisfied with your gel heel cups! If it doesn't work for you, you may return it for a full refund with no questions asked.

9. Felt Heel Cushion Pad 1/2" with Adhesive for Pain Relief - 2 Pairs ( 4 Pieces )

Feature

PAIN RELIEF - Heel lifts are an effective and simple treatment for plantar fasciitis, heel spurs, Achilles tendonitis and Sever's Disease. Also used for elevating the heel; treating sore and bruised heels
COMFORT: Protective padding for heel discomfort and painful areas under the heel
PREMIUM FELT: Felt Heel Pads can also be used for Limb Length Discrepancies because it won't compress as much as Foam
ADHESIVE BACK - Adhesive back - The achilles inserts come with easy to peel off back with adhesive to keep it secure at the best position in the shoe.
MADE IN THE USA - Proudly made in the USA

10. NEPPT Orthopedic Insoles Heel Inserts Lift Shoe Wedge Silicone Knee Pads Women and Men Corrective Pronation, Supination, Medial, Lateral (2 Pairs Kit)

Feature

Orthopedic Heel Wedge Shoe Insoles - Help Foot Comfort Alignment & Knee Pain from Knock-Knees, Bow Legs, Pronation, Supination, Osteoarthritis
They can be either varus (foot turning inward) or valgus (foot turning outward), supporting either side of the foot as needed.
The silicone insoles have self-adhesive backing so they will stay in place while allowing for repositioning if necessary.
The heel wedges are made of a soft, silicone-like material that is comfort against ones foot. It may be used in conjunction with other insoles or placed directly in the shoe, fit easily within ones shoes, including both athletic and dress shoes. Perfect for Daily Work,Running,walking,Heel pains.
Use all day while standing, walking, etc. for genu valgum (knock knees), genu varum (bowlegged-ness), osteoarthritis knee pain, pronation (inward roll of foot), supination (outward roll of foot), posture problems, and other issues caused by uneven foot alignment.

Conclusion

All above are our suggestions for shoe lift pads. This might not suit you, so we prefer that you read all detail information also customer reviews to choose yours. Please also help to share your experience when using shoe lift pads with us by comment in this post. Thank you!