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Best dbt skills workbook
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1. DBT Skills Training Handouts and Worksheets, Second Edition
2. The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (A New Harbinger Self-Help Workbook)
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New Harbinger Publications3. The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD and Other Anxiety Symptoms (A New Harbinger Self-Help Workbook)
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The Dialectical Behavior Therapy Skills Workbook for Anxiety Breaking Free from Worry Panic Ptsd and Other Anxiety Symptoms4. The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
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The Dialectical Behavior Therapy Skills Workbook for Anger Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger5. The Expanded Dialectical Behavior Therapy Skills Training Manual: DBT for Self-Help and Individual & Group Treatment Settings, 2nd Edition
6. The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, ... (A New Harbinger Self-Help Workbook)
7. DBT Skills Training Manual, Second Edition
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Guilford Publications8. DBT Skills in Schools: Skills Training for Emotional Problem Solving for Adolescents (DBT STEPS-A) (The Guilford Practical Intervention in the Schools Series)
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Guilford Pubn9. The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
10. The Dialectical Behavior Therapy Skills Card Deck: 52 Practices to Balance Your Emotions Every Day