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Best brain over binge book
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1. Never Binge Again(tm): Reprogram Yourself to Think Like a Permanently Thin Person. Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice!
2. Brain over Binge: Why I Was Bulimic, Why Conventional Therapy Didn't Work, and How I Recovered for Good
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Offers binge eaters a new perspective and a clear, practical way to recoverWritten especially for those not cured by traditional treatment approaches, including those unwilling or unable to receive treatment
Disputes the idea that bulimia and binge eating disorder are diseases or coping mechanisms requiring years of therapy to fix
Signals a promising new direction in curing bulimia and binge eating disorder
Provides a gripping personal account and an informative scientific perspective
3. The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
4. Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating (How to Stop Overeating, for Fans of Brain Over Binge)
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Stop Eating Your Heart Out: The 21-Day Program to Free Yourself from Emotional Eating5. When Food Is Comfort: Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
6. The Little Book of Big Change: The No-Willpower Approach to Breaking Any Habit
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New Harbinger Publications7. Stop Bingeing, Start Living: Proven Therapeutic Strategies for Breaking the Binge Eating Cycle
8. I Love My Workbook: 7 Simple Guided Steps So You Can Completely Stop Binge Eating and Overeating, Reach Your Goal Weight, and Leave Shame, Guilt, and Food Obsession Behind You
9. The Binge Code: 7 Unconventional Keys to End Binge Eating & Lose Excess Weight
10. This Naked Mind: Control Alcohol, Find Freedom, Discover Happiness & Change Your Life